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Building Healthy Financial Habits

Healthy habits can help you build a strong financial foundation keep you on track to achieve your goals. Browse this collection to understand how to manage lifestyle creep, better plan your budget, and cultivate "mental wealth."

10 Resources

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1.
50-30-20-Budget-Calculator

50/30/20 Budget Calculator

The 50/30/20 budget method is a simple way to track your income, expenses, and savings. Use the budget calculator below to help balance your budget.

4 min read

Read
2.
couple researching how to improve their credit score

Guide to Improving Your Credit Score 

Your credit score is the number financial institutions use to determine if you're a good candidate for a loan or credit card. Explore the key componen...

12 min read

Read
3.
Icon depicting a scale with a wallet and purchases balancing against one another.

Managing Lifestyle Creep

Watch this short video to understand how "lifestyle creep," or “lifestyle inflation,” can lead to uninhibited spending.

01:08 min

4.
Rachel Brief, MS RD shares her tips for healthy goal setting in 2025.

Thrive in 2025: Eat Well, Spend Smart, Stay Connected with Rachel Brief, MS RD

Listen to our conversation with nutrition expert Rachel Brief, MS RD, about three intertwined topics – food, friends, and finances – and hear her...

44:56 min

Episode 30
5.
Icon depicting a budget

How to Create a Simple 50/30/20 Budget

Watch to learn how to make a simple 50/30/20 budget.

01:10 min

6.
young professional building healthy financial habits

A Practical Guide to Financial Independence for Young Professionals

With some smart strategies, you can build a path to financial freedom.

10 min read

Read
7.
Debt-to-Income-Calculator

Debt-to-Income Calculator

Your debt-to-income ratio (DTI) is a percentage calculated by dividing your total monthly debt payments by your gross monthly income. Use the calculat...

5 min read

Read
8.
Aja Evans on Financing Ambition podcast image.

Balancing Student Loan Stress and Mental Health

Ep. 12 discusses the connection between student loan debt and mental health.

19:40 min

Episode 12
9.
Professional learning about how to improve he credit score when she has student loan debt

How to Improve Your Credit Score When You Have Student Loans

Understanding how student loans impact your credit can help you stay on top of your finances. Learn how to manage your credit score even when you have...

8 min read

Read
10.
a woman listening to the podcast about how to spot and avoid frauds

Don’t Fall for Fraud – How to Spot Red Flags

Financial fraud is a growing problem in our increasingly cashless world. Listen to a discussion on how to identify the red flags of a scam and best pr...

25:15 min

Episode 25

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